October 16, 2019

I love herbs. They have been around for thousands of years, and up until pretty recently, they were the main form of medicine used all around the world. I also love helping women feel their best. With the Ayurvedic herb Ashwagandha, these to passions come together perfectly! If you want to know what I am talking about, head over here to read my latest article.  (Hint: It can help stress, fatigue, sleep, sex drive....)

October 16, 2019

You all know by now that as a Naturopathic Doctor I strongly believe and implement prevention in my practice. As we are headed into the winter season full of grey skies, respiratory illnesses and more toddler boogers than I ever have tissues for, I want to send you over to an article I wrote about vitamin D in pregnancy. What better way to optimize your babies health than starting in utero! Oh, and mom will definitely benefit as well. Check it out here 

And for the more general population and what to...

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Energy Ball Recipe

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Located in the Woodman Building

2201 Kipling St, Suite 200A

Lakewood, CO 80215


(970) 439-2104

(Fax) 720-588-2561

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