Vitamin D and Pregnancy
You all know by now that as a Naturopathic Doctor I strongly believe and implement prevention in my practice. As we are headed into the...
How to stay Healthy and Happy this School year
Many of us are gearing up to send our kids back to school, or may already have released them into the crowds of kids. It’s an exciting...
PCOS Awareness: help is on the way!
As September comes to an end and most of the world has had their first pumpkin spiced latte (im guilty as well!), I want to talk about a...
Back to school: Is your family ’s immune system ready?
Many of us are gearing up to send our kids back to school, or may already have released them into the crowds of kids. It’s an exciting...
Environmental toxins: 3 things you can do TODAY to limit your exposure
In the current state of the world with most people feeling like they are not in control of many aspects of their lives, I want to give...
Could an adverse childhood event have caused your health problem??
Driving into work today I was listening to the radio’s report on the “Zero Tolerance Policy” and found myself in tears thinking about...