CranioSacral therapy is a gentle hands-on technique that helps the body bring balance back into the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. When there are restrictions in these areas it can manifest as different complaints such as headache and other pain syndromes, mental-emotional difficulties, central nervous system disorders, and much more. As a subtle therapy, a trained hand can find these restrictions and release them to bring ease back into your life. I have extensive training in this technique and find it can be very helpful for many of my patients. Book an introductory session today or ask for it at your next visit with me, it's a great addition to any health visit.