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Preconception and Fertility

Preconception Care

At our clinic in Wheat ridge and the greater Denver area, we believe the best preventative medicine begins before conception. Because it takes about 3–4 months for sperm to fully develop and for an egg to mature, the choices you and your partner make during this time can directly influence fertility, pregnancy, and the health of your future baby. That’s why we focus on optimizing the foundations of health—nutrition, sleep, movement, hydration, and stress management—while also addressing detoxification, environmental exposures, and key nutrient support. By preparing your body in advance, you can improve your chances of conceiving, reduce pregnancy discomforts, support postpartum recovery, and give your child the strongest start to lifelong health.

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Fertility Support
Fertility challenges are more common than many people realize. Today, about 1 in 6 couples worldwide experience infertility. For many, the diagnosis of “unexplained infertility” can feel frustrating and disheartening. In our practice, we don’t accept “unexplained” as the final answer—we dig deeper to uncover potential root causes and optimize both partners’ health.

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Some of the most common factors we investigate include:​

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  • Hormone balance – thyroid, adrenal, and reproductive hormones

  • Nutrient deficiencies – such as iron, vitamin D, and essential fatty acids

  • Digestive health and the microbiome – absorption, inflammation, and gut balance

  • Immune system function – autoimmunity or chronic inflammation

  • Egg and sperm quality – optimizing development and reducing oxidative stress

  • Stress and nervous system health – how chronic stress impacts reproductive hormones

  • Environmental exposures – toxins, plastics, heavy metals, and endocrine disruptors

  • Sleep and lifestyle factors – key foundations of health that influence fertility

Fertility and Infertility challanges using holisitic and functional medicine approach. Hormone testing, charting, and individualized nutrition and supplement plans

Treatment plans are personalized and may include targeted nutrition, herbs, supplements, stress management strategies, and lifestyle shifts that support both partners. We also collaborate with local fertility specialists to provide integrative care if you are pursuing assisted reproductive technologies such as IUI or IVF, ensuring your body is in the best possible state to conceive.

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Above all, our goal is to support you as a team, helping you feel empowered, hopeful, and cared for every step of the way. Whether you’re just beginning your journey or have been trying for some time, we are here to help you grow your family.

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